Teeth Grinding (Bruxism) in Windsor: Causes, Symptoms & Treatment Options

Teeth Grinding (Bruxism) in Windsor: Causes, Symptoms & Treatment Options

If you’ve ever woken up with a sore jaw, headaches, or sensitive teeth, you may be grinding your teeth at night—a condition known as bruxism. Many Windsor patients don’t even realize they grind their teeth until a dentist points out the signs. Left untreated, bruxism can lead to long-term tooth damage, jaw pain, and other complications.

At Willistead Family Dental in Windsor, we help patients identify and manage teeth grinding so they can protect their smiles and improve their comfort.

What Causes Teeth Grinding?

Bruxism can happen during the day or while sleeping. Common causes include:

• Stress and anxiety

• Sleep disorders like sleep apnea

• An abnormal bite or misaligned teeth

• Lifestyle factors such as caffeine, alcohol, or tobacco use

Common Symptoms of Bruxism

Patients with bruxism may experience:

• Worn or chipped teeth

• Jaw pain or tightness, especially in the morning

• Headaches or earaches

• Tooth sensitivity

• Clicking or popping of the jaw joint (TMJ issues)

If you notice any of these signs, it’s important to schedule a dental exam.

How Dentists Diagnose Bruxism

At your checkup, we’ll look for:

• Flattened or worn-down enamel

• Signs of cracks or chips

• Jaw muscle tenderness

• Bite alignment issues

Digital X-rays may also be used to assess the impact on your teeth and jaw.

Treatment Options for Teeth Grinding

Fortunately, there are effective solutions:

• Custom Night Guards – Worn during sleep to protect teeth from grinding damage.

• Bite Adjustment – Correcting alignment issues can reduce stress on teeth.

• Stress Management – Relaxation techniques, exercise, or counseling may help.

• Lifestyle Changes – Cutting back on caffeine, alcohol, or tobacco.

Why Treatment Matters

Without intervention, bruxism can cause:

• Cracked teeth or restorations

• Gum recession

• TMJ disorders

• Severe tooth wear leading to crowns or extractions

Protect Your Smile in Windsor

If you suspect you grind your teeth, don’t wait until damage occurs. At Willistead Family Dental, we’ll assess your symptoms and create a personalized treatment plan—whether that means a custom night guard, bite correction, or supportive care.

📞 Call 519-971-9211
📍 Visit 1275 Walker Road, Windsor ON
📅 Book your consultation online